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Well today I ran a half marathon (13.5 Miles), took me 2hrs, 5 min and I had my i-pod with me and I had the wondeful album by Markus Stockhausen "Joyosa". At 10 miles I was goosed and the track "Mona" was playing, the best track on the album fro me.

Somehow this seemed to help and I managed tyo cross the finish line.

Sore but still here ;)

Che.

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Posted

Well today I ran a half marathon (13.5 Miles), took me 2hrs, 5 min and I had my i-pod with me and I had the wondeful album by Markus Stockhausen "Joyosa".

Congrats on the half marathon. :tup

I 'run' but enjoy the natural sounds. It's strange, for a person who enjoys music so much, when I 'run' I don't want to hear anything. I listen to the sounds of my body, breathing, shoes hitting the ground, etcetera. Yeah, try running in Tucson during the summer. When I go out in the evening, between eight o'clock and nine o'clock, the temperature will still be hovering near 100°F. It makes you want to lose your enchiladas. :lol:

Posted

Well today I ran a half marathon (13.5 Miles), took me 2hrs, 5 min and I had my i-pod with me and I had the wondeful album by Markus Stockhausen "Joyosa".

Congrats on the half marathon. :tup

I 'run' but enjoy the natural sounds. It's strange, for a person who enjoys music so much, when I 'run' I don't want to hear anything. I listen to the sounds of my body, breathing, shoes hitting the ground, etcetera. Yeah, try running in Tucson during the summer. When I go out in the evening, between eight o'clock and nine o'clock, the temperature will still be hovering near 100°F. It makes you want to lose your enchiladas. :lol:

Thanks and I don't know how anyone can run in that heat. I once did the Prague half-marathon and that was pretty hot, but nothing like the temp's you have.

I like to run with some music, it has be fairly quite and in the background, but at times it needs to grab my attention.

Che.

Posted (edited)

Led Zeppelin- Presence.

Good Lord, that'll get ya out of bed! ;)

I like to throw on the Jimmy Giuffre Mosaic early in the morning. The trio sessions are nice-n-mellow.

Edited by ralphie_boy
Posted

50%20Cent.jpg

GGGGGGGGGGGGGGG-Unit

THIS is a antidote to THAT!

Frank Kimbrough / Joe Locke Duo - The Willow

FRANK KIMBROUGH / JOE LOCKE DUO:

THE WILLOW

OmniTone (12201)

Frank Kimbrough - Piano

Joe Locke - Vibraphone, Marimba

with

Tim Ries - Saxophones

Jeff Ballard - Drums and Percussion

If that's your Sunday morning, what is your Saturday night like!

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