Sort of late to the discussion here, but I wanted to wish the best to the cats who lost their jobs. *Especially* those who are fighting depression. I've been out of work since late December, and stayed out of the "fear mode" for the first month by keeping extremely busy with catch-up chores and cleaning my Mom's place -- which was a major operation. Then a serious dark cloud developed, and things got so bad I was forced to completely change my routine to survive. I've started a morning affirmation/meditation routine, upped the excercise (esp. cardio) and have made more time to hang with my really good supportive friends -- doing dinner, and stuff like that that doesn't involve depleting my savings. It's made a world of difference in my outlook. Like connseries, I've decided to retrain, since California will extend my benefits if I choose an in-demand field and help with tuition. Haven't started yet, but I'm looking forward to it.
Shawn & Alexander --- please be good to yourselves and make sure managing your depression is a priority. I have some bad days, but not like two months ago. I really believe we all can get through this. One of the big things that helps keep me focused on my new mental health program is that I have an elderly Mom that depends on me. What a blessing that has been, as it gets me out of myself -- inasmuch I'm acutely aware that letting my spirits get dangerously low would negatively impact her care.
Dan.........thanks for lifting me up with your success story, and best wishes to all who are struggling.