I have many friends in Japan from college and thankfully they are all ok, one of my best friends Hiroko, she lives in Saitama, she and her family are ok but they are dealing with aftershocks. They were the first people I thought of, I was up all night worried on Facebook trying to obtain details. Electricity has returned to their home and surrounding areas although she and her sister have to sleep under the dining room table for now My friend Yuichiro is ok in Hokkaido though he too is dealing with after shocks. Another friend of mine is stuck at her university overnight. What scares me most, is I hope people with disabilities are safe, particularly cognitively challenged and people who need immense physical help. My heart and prayers are with everyone in Japan.